A: Three things:

1. Functional, not just flavorful: Each blend is formulated with specific wellness benefits
in mind, using ingredients backed by Korean traditional medicine and modern research.

2. Premium Korean ingredients: We source Jerusalem artichoke, functional mushrooms,
Korean lemon, and pumpkin seed—ingredients you won't find in typical grocery store teas.

3. Tastes good enough to drink daily: Wellness shouldn't feel like a chore. Our teas are
naturally balanced and flavorful, so you'll actually want to drink them every day.

A: Most people drink 1-2 cups per day. Start with one cup and see how your body responds.

You can drink multiple blends throughout the day based on your needs:
- Black Burning in the morning for energy
- Sugar Cutting after meals for blood sugar support
- Lemon Detox in the afternoon for digestive support
- Pumpkin Green in the evening for de-puff and circulation

Listen to your body and adjust as needed. There's no strict rule—these are wellness teas,
not medications.

A: No, all four Dr. Eve blends are 100% caffeine-free.

Black Burning Recipe provides natural energy through adaptogenic mushrooms and Korean
ginseng—not caffeine—so you get sustained focus without jitters or crashes.

A: Here's how most people use them:

Sugar Cutting Recipe: After meals (especially carb-heavy meals) for blood sugar support
Black Burning Recipe: Morning or anytime you need sustained energy
Lemon Detox Recipe: First thing in the morning or after heavy meals
Pumpkin Green Recipe: Afternoon or evening for de-puff and circulation support

That said, you can drink them whenever feels right for your routine. There's no wrong time.

A: Nope! Each blend is formulated to taste good on its own.

Sugar Cutting Recipe, for example, has a naturally sweet taste from the Jerusalem artichoke.
If you prefer your drinks sweeter, you can add honey or your preferred sweetener, but most
people find they don't need it.

A: It depends on the blend and what you're looking for:

- Energy (Black Burning): Many people notice sustained energy within the first few cups
- Blood sugar support (Sugar Cutting): Most people feel more balanced after 2-4 weeks
of consistent daily use
- Digestive support (Lemon Detox): Effects can be felt within days for some, weeks for others
- De-puff (Pumpkin Green): Many notice reduced puffiness within 1-2 weeks

The key is consistency. These aren't quick fixes—they work best when integrated into your
daily routine over time.

A: Both! All four blends taste great hot or iced.

Hot: Follow the brewing instructions (steep 3-5 minutes in 200°F water)
Iced: Brew hot, let cool, and pour over ice. Or make a big batch and keep it in the fridge
for easy iced tea all week.

Many customers brew a pitcher on Sunday and drink it iced throughout the week.

A: Yes to both!

All Dr. Eve teas are:
✓ 100% natural
✓ Vegan
✓ Gluten-free
✓ Non-GMO
✓ No added sugar
✓ No artificial flavors or preservatives
✓ Caffeine-free